Misty Copeland, renowned for her groundbreaking achievements in ballet, recently shared a list of essential items that shape her daily life and career. In collaboration with LeapFrog, she launched the innovative LeapMove game, emphasizing the importance of education through movement. Her favorite items include practical tools and nostalgic treats, showcasing the blend of her professional and personal life.
Everyday Essentials for a Dancer
One of Copeland’s top recommendations is dental floss, which she has relied on for over 20 years. As a professional dancer, she learned various hacks from veteran ballerinas, including the use of dental floss for sewing pointe shoes and ballet slippers. “These ballet companies charge so much for the special thread specifically used for sewing your pointe shoes,” she explained. “The floss is so strong; it’s not going to break.” The waxed texture allows easy threading through materials, preventing the dreaded scenario of a ribbon falling off during a performance.
For skincare, Copeland shared her method for reducing puffiness, which includes a steel compress designed for boxers. “My husband introduced me to it,” she noted. “Instead of doing the whole setup with ice and water, this is really quick if you just want to get the under-eyes.” This simple yet effective tool allows her to rejuvenate after long hours of rehearsals.
Comfort Food and Cultural Connections
Another crucial item for Copeland is David sunflower seeds, a snack she has cherished since childhood. “I can’t believe I don’t have an endorsement deal yet because I’ve been eating David sunflower seeds since I was about 7,” she said, recalling how this ritual with her father has provided comfort throughout her life. She prefers David brand for its unique buttery flavor, which she feels is unmatched by other brands.
Growing up in San Pedro, Los Angeles, Copeland developed a taste for spicy food. She enjoys exploring local cuisines during her travels and has found a favorite in Trader Joe’s habanero sauce. “I always look for the spiciest thing,” she remarked, highlighting her adventurous palate.
Balancing Professionalism and Personal Life
As a mother, Copeland has embraced family traditions, such as the importance of rice in her meals. After her son’s caregiver, who was skilled in cooking rice, left, her husband took the initiative to search for a reliable rice cooker. “Our son, Jackson, even knows the cute little ring that happens when the rice is done,” she shared, illustrating the joy that simple kitchen gadgets can bring to a family.
In her professional life, Copeland emphasizes the importance of makeup for performances. She struggles with traditional products, but discovered a setting spray that has changed her routine. “It felt different because it’s an aerosol,” she explained. “My makeup looked amazing, and two hours later it was still holding.” This newfound confidence allows her to focus on her performance without worrying about touch-ups.
As she reflects on her journey as a dancer, Copeland acknowledges the financial constraints that often accompany a career in the arts. “As a starving artist, you’re constantly living on a budget,” she noted, revealing her practical approach to hair care and other essentials. Despite using higher-end products now, she remains loyal to a specific hair spray that has served her throughout her career.
Emphasizing Education and Movement
Copeland’s partnership with LeapFrog aligns with her commitment to education and the arts. “It made perfect sense,” she stated, expressing enthusiasm for the opportunity to engage children through movement. The LeapMove game, aimed at making learning fun, allows children to explore math and spelling while being active. “The kids weren’t at all thinking about the fact that they were doing math problems,” she shared, emphasizing the importance of incorporating physical activity into education.
Through her foundation, Copeland continues to inspire young dancers and advocates for the integration of movement in learning. “When I started dancing, something was sparked in me,” she reflected, noting how her passion for dance has enhanced her academic journey.
Misty Copeland’s blend of practical items, nostalgic foods, and dedication to education illustrates the multifaceted life of a leading figure in the arts. Her journey serves as both an inspiration and a reminder of the simple joys that accompany a life devoted to dance.
