UPDATE: HBO’s hit series “Industry” is back for its fourth season, and the show’s creators, Konrad Kay and Mickey Down, reveal their intense daily routines that keep them at the top of their game. In a candid interview, they share how they navigate the high-pressure world of television production, starting their days as early as 6:30 a.m. and relying heavily on caffeine.
The duo, who transitioned from banking to showrunning, admit they initially felt overwhelmed. “We were completely green,” says Kay. Their early experiences taught them the importance of leadership, noting that “your attitude permeates the entire ecosystem of a production.” This insight has helped them evolve into effective delegators, allowing their team’s talent to shine.
With filming often stretching into the early morning hours, both showrunners admit their coffee consumption is staggering. Kay claims he drinks up to seven cups a day, while Down tries to limit himself to three. “I need it to taste like mud,” Kay humorously adds, emphasizing the high stakes of their demanding schedules.
The production team survives on caffeine, snacks like Skittles and Oreos, and the occasional fast food run, which Down describes as a highlight of their grueling workdays. Yet, they also prioritize self-care, incorporating exercise and multiple baths into their routines. Down shares, “I sometimes have three baths a day,” highlighting how it helps him unwind after intense filming sessions.
As they juggle their hectic schedules, both showrunners acknowledge the challenge of maintaining a healthy work-life balance. They express a strong desire to disconnect from their phones to focus on family and creativity. “I have a bad phone addiction. I literally have to put it in another room,” Kay admits.
Despite their characters’ hard-partying lifestyles on-screen, both Kay and Down lead relatively quiet lives. “The idea of going out on a weeknight makes me feel ill,” Kay laughs, revealing his preference for early nights. Down echoes this sentiment, stating he aims for at least seven hours of sleep each night.
Season four of “Industry” airs Sundays at 9 p.m. on HBO, and with each episode, viewers can expect the same thrilling mix of drama and ambition that has defined the series. As Kay and Down continue to develop their show, they remain committed to creating a compelling narrative that resonates with audiences worldwide.
Fans of “Industry” can look forward to more insights from the creators as they share their experiences navigating the complexities of the entertainment industry. Keep an eye out for more updates on their journey and the latest episodes of this gripping series.
