Take Off Pounds Sensibly (TOPS), a nonprofit organization dedicated to providing weight-loss support, is actively hosting meetings in the Winchester area each week. These gatherings are designed to help individuals achieve their weight management goals through community support and shared experiences.
TOPS holds three weekly meetings in various locations across Winchester. On Mondays, participants can join from 6:00 to 7:00 p.m. at Bethel Lutheran Church, located at 2077 N. Frederick Pike. For more information about this session, interested individuals can contact Joan Derosier at 540-550-3897.
On Wednesdays, there is a meeting scheduled from 5:30 to 6:30 p.m. at Kernstown United Methodist Church, found at 3239 Valley Pike. Those wanting details can reach out to Helen Reitan at 540-550-0744.
Thursdays offer another opportunity for members to convene, with a meeting from 9:00 to 10:30 a.m. again at Kernstown United Methodist Church. Interested parties can obtain further information by emailing Joyce Steele at [email protected].
Joining TOPS involves modest fees, making it an accessible option for those seeking support in their weight-loss journey. For additional information about the organization and its programs, visit www.tops.org.
This community-driven initiative emphasizes the importance of peer support in achieving weight-loss goals, providing a welcoming environment for individuals at various stages of their health journeys.
