In a heartfelt endeavor to help others navigate the complexities of grief, Suzanne K. Oliver has published a new book titled “Right Now.” The book emerges from her personal journey of loss and healing following the suicides of her son, Josh Oliver, in 2007, and her first husband, Keith Oliver, in 2011. This work aims to raise awareness about mental health issues and provide support to those grappling with similar challenges.
Josh struggled with depression and anxiety from a young age. In the months leading to his death, things deteriorated significantly. “When he was 21, it just got so bad,” Suzanne explained. “We took him to a psychiatrist because he actually told us he didn’t want to live, and the psychiatrist put him on medication.” Tragically, Josh passed away shortly after celebrating his 21st birthday.
Finding Strength in Nature and Community
The aftermath of losing her son was a profound struggle for Suzanne, compounded by the later loss of her husband, Keith. “In 2011, my husband blamed himself for our son’s depression,” she shared. “It’s really hard to talk about, but he ended up taking his life.” Through these painful experiences, Suzanne sought solace in nature and her spiritual community, finding strength in the support of friends and loved ones.
“I had a lot of people praying with me for my healing, to help me get through it,” she said. This support played a crucial role in her recovery journey. After undergoing neck surgery and retiring from her teaching career in 2023, Suzanne turned her focus toward writing.
Holistic Approach to Grief and Healing
In crafting “Right Now,” Suzanne emphasizes a holistic approach to mental wellness. “To me, it clearly is a holistic approach,” she stated. “You have to include everything. If you’re only doing counseling, that’s good, but you also have to take care of your body and your spiritual self.” Her insights reflect a comprehensive understanding of the interconnectedness of mental, physical, and spiritual health.
Through her writing, Suzanne hopes to reach individuals who may be struggling with similar experiences. “Spreading awareness on suicide is a passion for me,” she noted. Her commitment does not stop at this book; she is also working on several other projects, including a children’s book aimed at teaching young readers about mental health.
For anyone facing emotional distress or contemplating suicide, resources are available. The National Suicide and Crisis Lifeline can be reached at 988 or 1-800-273-TALK (8255), providing crucial support to those in need.
As Suzanne continues her mission to foster understanding and healing, her story serves as a beacon of hope for many navigating the turbulent waters of grief.
