The ongoing government shutdown is significantly impacting the mental health of Americans. With more than 42 million low-income individuals relying on SNAP benefits, the uncertainty surrounding federal support is causing heightened anxiety and stress. According to Coraline Robinson, a director and licensed Marriage, Family, and Child Therapist at the Balance Treatment Center, many Americans are facing cuts in subsidies that directly affect their well-being.
In Central California, thousands depend on food assistance, including over 246,000 residents in Fresno County. Local mental health organizations like NAMI Fresno report an increase in individuals seeking help. Gordie Ochinero-Bermudez from NAMI Fresno noted, “The community is very vulnerable right now,” emphasizing the emotional strain many are experiencing.
The expiration of SNAP benefits is set for Saturday, creating additional anxiety for families relying on these essential resources. Food banks and local agencies are stepping up to assist those facing food insecurity during this critical time. Mental health experts suggest that the looming uncertainty exacerbates stress levels. Robinson pointed out the importance of recognizing changes in behavior, stating, “If they are changing, then how can you get support to get back on track?”
Connection with others is vital during these challenging times. Robinson stressed that “the biggest risk factor in mental health is not the symptoms,” but rather the feeling of isolation. She warns that loneliness can drive depression and encourages individuals to seek support, whether through family, friends, or professionals.
NAMI Fresno provides support groups twice a week, and Ochinero-Bermudez reiterated that all services offered are free. “If this is the time where you need to go, if it’s not NAMI Fresno, it could be somewhere else, but definitely go somewhere,” he advised.
Mental health professionals are clear in their message: individuals are not alone in this struggle, and seeking help is a sign of strength, not shame. The support available can make a vital difference during these uncertain times.
For those interested in learning more about the services provided at the Balance Treatment Center or NAMI Fresno, resources are widely available to support the community’s mental health needs.
